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Postural & Ergonomic Therapy
 

Poor posture and repetitive stress from work or daily activities can cause discomfort and long-term dysfunction. We assess posture, work habits, and movement patterns to design corrective exercises and ergonomic recommendations that promote long-term comfort and injury prevention.

 

Common issues addressed: forward head posture, carpal tunnel syndrome, repetitive motion injuries, and desk-related back/neck pain.

Physical therapy session
Frequently Aasked Questions
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